MONTREAL - TORONTO - OTTAWA
Self-Defense for Everyone.
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Children and Teen Classes
self-defense for children class in montreal Prepare Canada's age-appropriate classes enable children and teens to face and appropriately respond to the current issues in their lives, such as bullying, teasing, peer pressure, social cruelty, facing new challenges, relationships, and unwelcome attention.
IMPACT is internationally recognized for its ability to communicate with young people. Our programs are highly interactive. We teach using a variety of methods including role plays, real life stories, small group exercises, and repetitive practice, with layers of progressive challenge.
Learn more about Prepare Canada Self-Defense
Learn more about our course schedules
Learn more about what happens in a typical class.
Enter your e-mail address to receive upcoming class schedules
Class photos © Kevin Jacobus Photography - Kids photos courtesy of PDT Group
self-defense class in montreal - children
Below is a list of our basic courses for children and teenagers.
We can customize these programs to meet the needs of your school or private group.
Contact us to learn more about class customization.
Ages 7-11
  • Street Smarts: awareness and avoidance of danger
  • Handling confrontation and conflict with verbal strategies
  • Dealing with worst case scenarios - physical interventions
  • Flexibility in problem solving
  • Group social functions, healthy relationships, saying no, setting limits
  • Social cruelty/bullying, bias, peer pressure
  • Accessing adult help and other resources
Ages 11-13
  • Street Smarts: awareness of and avoidance of danger
  • Verbal and psychological strategies – taking control
  • Dealing with worst case scenarios - physical interventions
  • Body image, self esteem, self image
  • Bravery, courage, individuality
  • Avoiding unhealthy risk taking
  • Helping yourself and others in trouble, accessing adult help
  • Dating (setting strong boundaries with intimates. Physical interventions for dating violence) ---in small group functions and one-on-one
Go to our course schedules.
Contact us to organize a class for your school or private group.
We serve all of Canada
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Prepare Canada Self-Defense is currently scheduling classes In Montreal, Toronto, and Ottawa.
We serve all of Canada, so click here to find out how to bring Prepare Canada to you.
self-defense montreal toronto classes